Gerry Halmagyi 15:00 row
3,422
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 101 |
September 20, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,422 | 2:11.5 | 154 | 820 | 205 | 18 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 19 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 19 |
| 9:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 18 |
| 12:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 19 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.