Gerry Halmagyi v0:40/r...16 row
1,894
Meters
8:00.0
Time
2:06.7
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,894 |
| Overall Time | 8:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 111 |
September 18, 2019 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,894 | 2:06.7 | 172 | 960 | 24 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 29 |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 21 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 27 |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 21 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1170 | 29 |
| 0:20.0 | 56 | 2:58.5 | 61 | 360 | 18 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1260 | 29 |
| 0:20.0 | 59 | 2:49.4 | 72 | 540 | 18 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 26 |
| 0:20.0 | 51 | 3:16.0 | 46 | 360 | 18 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1170 | 27 |
| 0:20.0 | 42 | 3:58.0 | 26 | 360 | 15 |
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 27 |
| 0:20.0 | 38 | 4:23.1 | 19 | 360 | 15 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1170 | 29 |
| 0:20.0 | 24 | 6:56.6 | 5 | 180 | 6 |
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Workout Graph
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