Gerry Halmagyi 15:00 row
3,469
Meters
15:00.0
Time
2:09.7
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 106 |
September 13, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,469 | 2:09.7 | 160 | 840 | 210 | 18 |
| 3:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 19 |
| 6:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 18 |
| 9:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 19 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 18 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 19 |
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Workout Graph
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