Gerry Halmagyi 5:00 row
899
Meters
5:00.0
Time
2:46.8
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 84 |
September 12, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 899 | 2:46.8 | 75 | 612 | 51 | 15 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 15 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 5:00.0 | 69 | 7:14.7 | 4 | 300 | 5 | 4 |
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Workout Graph
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