Gerry Halmagyi 30:00 row
6,968
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 89 |
September 11, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968 | 2:09.1 | 162 | 856 | 428 | 20 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 21 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 21 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 20 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 20 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.