Gerry Halmagyi 15:00 row
3,359
Meters
15:00.0
Time
2:13.9
Pace
201
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 227 |
September 01, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,359 | 2:13.9 | 146 | 804 | 201 | 18 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 19 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 18 |
| 12:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 16 |
| 15:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.