Gerry Halmagyi 15:00 row
3,469
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 106 |
September 01, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,469 | 2:09.7 | 160 | 844 | 211 | 19 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 20 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 19 |
| 9:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 18 |
| 12:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 20 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.