Gerry Halmagyi 9:00 row
1,758
Meters
9:00.0
Time
2:33.5
Pace
100
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 148 |
| Drag Factor | 85 |
August 28, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,758 | 2:33.5 | 97 | 666 | 100 | 16 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 15 |
| 4:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 11 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 |
| 9:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 |
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Workout Graph
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