Gerry Halmagyi 15:00 row
3,577
Meters
15:00.0
Time
2:05.8
Pace
223
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 127 |
August 23, 2019 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,577 | 2:05.8 | 176 | 892 | 223 | 18 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 18 |
| 6:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 18 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 18 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 18 |
| 15:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 18 |
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Workout Graph
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