Gerry Halmagyi 12:00 row
2,388
Meters
12:00.0
Time
2:30.7
Pace
129
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 111 |
June 29, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,388 | 2:30.7 | 102 | 645 | 129 | 18 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 |
| 6:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 17 |
| 9:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 18 |
| 12:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 18 |
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Workout Graph
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