Gerry Halmagyi 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 104 |
June 12, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 21 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 27 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 20 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 18 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 |
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Workout Graph
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