Gerry Halmagyi 45:00 row
9,018
Meters
45:00.0
Time
2:29.7
Pace
497
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
| Drag Factor | 96 |
May 30, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,018 | 2:29.7 | 104 | 662 | 497 | 16 |
| 9:00.0 | 2,012 | 2:14.1 | 145 | 793 | 119 | 18 |
| 18:00.0 | 1,859 | 2:25.2 | 114 | 686 | 103 | 17 |
| 27:00.0 | 1,550 | 2:54.1 | 66 | 526 | 79 | 14 |
| 36:00.0 | 1,800 | 2:30.0 | 104 | 653 | 98 | 17 |
| 45:00.0 | 1,797 | 2:30.2 | 103 | 653 | 98 | 17 |
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Workout Graph
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