Gerry Halmagyi 20:00 row
4,240
Meters
20:00.0
Time
2:21.5
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 113 |
May 26, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,240 | 2:21.5 | 124 | 723 | 241 | 18 |
| 4:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 17 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 20 |
| 12:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 16 |
| 16:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 19 |
| 20:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 18 |
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Workout Graph
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