Gerry Halmagyi 20:00 row
4,624
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 108 |
May 12, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,624 | 2:09.7 | 160 | 846 | 282 | 19 |
| 4:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 19 |
| 8:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 21 |
| 12:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 19 |
| 16:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 18 |
| 20:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 21 |
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Workout Graph
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