Gerry Halmagyi 45:00 row
10,196
Meters
45:00.0
Time
2:12.4
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 103 |
April 22, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,196 | 2:12.4 | 151 | 816 | 612 | 19 |
| 9:00.0 | 2,050 | 2:11.7 | 153 | 826 | 124 | 20 |
| 18:00.0 | 2,011 | 2:14.2 | 145 | 793 | 119 | 19 |
| 27:00.0 | 2,033 | 2:12.8 | 149 | 813 | 122 | 19 |
| 36:00.0 | 1,996 | 2:15.2 | 141 | 780 | 117 | 19 |
| 45:00.0 | 2,106 | 2:08.2 | 166 | 866 | 130 | 20 |
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Workout Graph
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