Gerry Halmagyi 15:00 row
3,276
Meters
15:00.0
Time
2:17.3
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 110 |
April 17, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,276 | 2:17.3 | 135 | 756 | 189 | 17 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 19 |
| 6:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 18 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 18 |
| 12:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 17 |
| 15:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 17 |
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Workout Graph
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