Gerry Halmagyi 30:00 row
6,406
Meters
30:00.0
Time
2:20.4
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 108 |
March 21, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406 | 2:20.4 | 126 | 738 | 369 | 19 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 20 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 19 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 20 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 16 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 20 |
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Workout Graph
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