Gerry Halmagyi 18:03 row
3,967
Meters
18:03.8
Time
2:16.6
Pace
231
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
March 20, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.8 | 3,967 | 2:16.6 | 137 | 767 | 231 | 19 |
| 4:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 22 |
| 8:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 20 |
| 12:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 20 |
| 16:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 19 |
| 18:03.8 | 421 | 2:27.0 | 110 | 668 | 23 | 18 |
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Workout Graph
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