Gerry Halmagyi v3:00/r...6 row
2,720
Meters
12:00.0
Time
2:12.3
Pace
167
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,720 |
| Overall Time | 12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 115 |
March 02, 2019 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,720 | 2:12.3 | 151 | 835 | 19 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 18 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 23 |
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 18 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 22 |
| 3:00.0 | 558 | 2:41.2 | 83 | 580 | 15 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 23 |
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Workout Graph
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