Gerry Halmagyi 5000m row
5,000
Meters
25:24.6
Time
2:32.4
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 15 |
| Stroke Count | 392 |
| Drag Factor | 88 |
February 11, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.6 | 5,000 | 2:32.4 | 99 | 637 | 270 | 15 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 666 | 55 | 15 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 645 | 54 | 16 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 603 | 53 | 15 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 668 | 55 | 16 |
| 5:13.9 | 5,000 | 2:36.9 | 91 | 607 | 53 | 15 |
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Workout Graph
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