Gerry Halmagyi 8:00 row
1,951
Meters
8:00.0
Time
2:03.0
Pace
124
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 99 |
December 21, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,951 | 2:03.0 | 188 | 930 | 124 | 24 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 24 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 24 |
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Workout Graph
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