Gerry Halmagyi 7:00 row
1,685
Meters
7:00.0
Time
2:04.6
Pace
107
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 97 |
November 30, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,685 | 2:04.6 | 181 | 917 | 107 | 22 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
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Workout Graph
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