Gerry Halmagyi 7:00 row
1,818
Meters
7:00.0
Time
1:55.5
Pace
125
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 117 |
November 30, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,818 | 1:55.5 | 227 | 1071 | 125 | 23 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 22 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 24 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 23 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
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Workout Graph
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