Gerry Halmagyi 8:00 row
1,854
Meters
8:00.0
Time
2:09.4
Pace
112
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 114 |
November 17, 2018 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,854 | 2:09.4 | 161 | 840 | 112 | 19 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 21 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 19 |
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Workout Graph
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