Gerry Halmagyi 10:00 row
2,217
Meters
10:00.0
Time
2:15.3
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 111 |
October 31, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 23 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 26 |
| 10:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 |
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Workout Graph
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