Gerry Halmagyi 15:00 row
3,452
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 134 |
October 12, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,452 | 2:10.3 | 158 | 836 | 209 | 19 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 17 |
| 6:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 19 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 20 |
| 12:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 21 |
| 15:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 21 |
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Workout Graph
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