Gerry Halmagyi 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
74
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 130 |
September 26, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 23 |
| 5:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 23 |
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Workout Graph
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