Gerry Halmagyi 15:00 row
3,005
Meters
15:00.0
Time
2:29.7
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 131 |
September 22, 2018 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,005 | 2:29.7 | 104 | 652 | 163 | 17 |
| 3:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 19 |
| 6:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 17 |
| 9:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 17 |
| 12:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 16 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.