Gerry Halmagyi 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
37
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 130 |
September 21, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1268 | 37 | 31 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 36 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 28 |
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Workout Graph
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