Gerry Halmagyi 4:00 row
502
Meters
4:00.0
Time
3:59.0
Pace
24
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 129 |
September 21, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 502 | 3:59.0 | 26 | 360 | 24 | 17 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 17 |
| 2:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 19 |
| 3:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 16 |
| 4:00.0 |
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