Gerry Halmagyi 20:00 row
4,173
Meters
20:00.0
Time
2:23.7
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 113 |
September 14, 2018 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,173 | 2:23.7 | 118 | 702 | 234 | 18 |
| 4:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 18 |
| 8:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 18 |
| 12:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 17 |
| 16:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 18 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 20 |
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Workout Graph
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