Gerry Halmagyi 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
September 12, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 22 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 25 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 21 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 25 |
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Workout Graph
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