Gerry Halmagyi 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 132 |
September 12, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 780 | 130 | 20 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 19 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 |
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Workout Graph
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