Gerry Halmagyi 20:00 row
4,735
Meters
20:00.0
Time
2:06.7
Pace
297
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 117 |
August 24, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 891 | 297 | 24 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | 26 |
| 8:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 25 |
| 12:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 22 |
| 16:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 23 |
| 20:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 24 |
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Workout Graph
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