Gerry Halmagyi 5:00 row
978
Meters
5:00.0
Time
2:33.3
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 115 |
August 22, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 18 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 |
| 4:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 18 |
| 5:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 14 |
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Workout Graph
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