Gerry Halmagyi 7:00 row
1,557
Meters
7:00.9
Time
2:15.1
Pace
90
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
August 22, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,557 | 2:15.1 | 142 | 769 | 90 | 21 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 |
| 7:00.9 | 219 | 2:19.0 | 130 | 709 | 12 | 20 |
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Workout Graph
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