Gerry Halmagyi 15:00 row
3,494
Meters
15:00.0
Time
2:08.7
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 84 |
July 31, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,494 | 2:08.7 | 164 | 856 | 214 | 21 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 22 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 22 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 22 |
| 12:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 21 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 20 |
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Workout Graph
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