Gerry Halmagyi 3:00 row
804
Meters
3:00.0
Time
1:51.9
Pace
58
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 116 |
June 10, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 804 | 1:51.9 | 250 | 1160 | 58 | 30 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 30 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 27 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 33 |
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Workout Graph
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