Gerry Halmagyi 20:00 row
3,922
Meters
20:00.0
Time
2:32.9
Pace
211
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 96 |
June 08, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,922 | 2:32.9 | 98 | 633 | 211 | 18 |
| 4:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 20 |
| 8:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 16 |
| 12:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 19 |
| 16:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 18 |
| 20:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 20 |
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Workout Graph
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