Gerry Halmagyi 20:00 row
4,756
Meters
20:00.0
Time
2:06.1
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 131 |
June 01, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,756 | 2:06.1 | 174 | 894 | 298 | 20 |
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 21 |
| 8:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 22 |
| 12:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 19 |
| 16:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 21 |
| 20:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 20 |
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Workout Graph
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