Gerry Halmagyi 5:00 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
77
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 113 |
May 30, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 924 | 77 | 24 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 26 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 29 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 25 |
| 5:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 15 |
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Workout Graph
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