Gerry Halmagyi 7:00 row
1,399
Meters
7:00.0
Time
2:30.1
Pace
74
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 114 |
May 27, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,399 | 2:30.1 | 103 | 634 | 74 | 19 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 18 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 18 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 20 |
| 7:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 |
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Workout Graph
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