Gerry Halmagyi 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 124 |
May 23, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 22 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 20 |
| 3:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 18 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 24 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
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Workout Graph
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