Gerry Halmagyi v1:00/r...5 row
2,190
Meters
11:00.0
Time
2:30.6
Pace
139
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,190 |
| Overall Time | 11:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
May 13, 2018 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,190 | 2:30.6 | 102 | 758 | 23 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 32 |
| 3:00.0 | 364 | 4:07.2 | 23 | 360 | 15 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 30 |
| 3:00.0 | 477 | 3:08.6 | 52 | 460 | 15 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.