Gerry Halmagyi v1:00/r...8 row
2,765
Meters
12:00.0
Time
2:10.1
Pace
174
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,765 |
| Overall Time | 12:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
April 23, 2018 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,765 | 2:10.1 | 159 | 870 | 23 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 30 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 22 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 24 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 22 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 26 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 20 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 30 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 17 |
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Workout Graph
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