Gerry Halmagyi 15:00 row
3,438
Meters
15:00.0
Time
2:10.8
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 124 |
April 08, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,438 | 2:10.8 | 156 | 832 | 208 | 22 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 22 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 23 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 25 |
| 12:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 22 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 |
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Workout Graph
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