Gerry Halmagyi 1250m row
1,250
Meters
4:26.5
Time
1:46.6
Pace
93
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 131 |
March 28, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,250 | 1:46.6 | 289 | 1256 | 93 | 28 |
| 0:58.8 | 300 | 1:38.0 | 372 | 1530 | 25 | 32 |
| 1:02.2 | 600 | 1:43.6 | 314 | 1331 | 23 | 28 |
| 1:07.3 | 900 | 1:52.1 | 248 | 1123 | 21 | 27 |
| 1:07.6 | 1,200 | 1:52.6 | 245 | 1118 | 21 | 27 |
| 0:10.6 | 1,250 | 1:46.0 | 294 | 1018 | 3 | 28 |
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Workout Graph
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