Gerry Halmagyi 15:00 row
3,411
Meters
15:00.0
Time
2:11.9
Pace
203
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 125 |
March 17, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,411 | 2:11.9 | 152 | 812 | 203 | 19 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 20 |
| 6:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 19 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 20 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 19 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 21 |
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Workout Graph
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