Gerry Halmagyi 20:02 row
4,209
Meters
20:02.1
Time
2:22.8
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
March 05, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,209 | 2:22.8 | 120 | 706 | 236 | 17 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 18 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 16 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 |
| 20:02.1 | 4 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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