Gerry Halmagyi v500m/r...3 row
2,000
Meters
7:33.6
Time
1:53.4
Pace
141
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:33.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 125 |
March 04, 2018 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1119 | 27 |
| 1:41.4 | 500 | 1:41.4 | 336 | 1420 | 31 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 25 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 26 |
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Workout Graph
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